Mama pełna miłości

with 1 komentarz

Czy chcesz być Mamą pełną Miłości???

Najpierw obejrz krótkie wideo.

A teraz opowiedz na pytania:

  1. Kiedy jesteś zmęczona, chora, nieszczęśliwa, w jaki sposób odpowiadasz na denerwujące pytania dzieci i prośby męża?
  2. Przypomnij, co ostatnio zrobiłaś TYLKO dla siebie?
  3. Jakie są twoje prywatne potrzeby?
  4. Pomyśl, co możesz robić dla siebie CODZIENNIE?
  5. Czy czekasz, że ktoś inny zacznie troszczyć się o ciebie?
  6. Czułabym się bardziej szczęśliwa, jeżeli...

I jeszcze jedno zadanie na dzisiaj: zrób listę rzeczy, które sprawią, że Twój dzień będzie pełen Miłości i energii, a Ty poczujesz się wspaniale. Co jakiś czas dopisuj nowe rzeczy do listy, a kiedy poczujesz się "pusta" - zajrzyj do listy i zrób to, co twoje serce będzie chciało.

 

Tylko napełniona Miłością Mama może w pełni zatroszczyć się o swoją rodzine!

One Response

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    Volu dziekuje …. poczulam ze zapomnialam znowu o tym…. ja musze wkoncu nauczyc sie wypoczywac.. daje z siebie na maxa 200% . Jestem szczesliwa i spelniona zona i mama ale… dosc czesto skrajnie wyczerpana. Bog zaplac Volu 🙂

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